what are the best ways to check hormones? Well, first of all, if you can get your doctor to even check your hormones, that’s a win. Second, there are three current ways of checking, hormones, blood, urine, and saliva. let’s start with blood. Blood or serum testing is currently the gold standard because it’s covered by your insurance and blood is obviously accurate because if it’s in your blood it’s in your blood the problem with blood testing is it’s a snapshot it’s like a Polaroid of what’s goi