Facty Health
Facty provides quality information to individuals who need it most. We offer well-researched tips and information as easily digestible content. We are the place to explore and understand the health world, from the causes and symptoms of common (and not so common) conditions to anatomy, natural health, and more.
27 Health Benefits of Castor Oil - Facty
2024年3月20日 · Castor oil is valued for its medicinal qualities. Some claim Queen Cleopatra applied castor oil to her eyes to enhance their whiteness. In past generations, parents fed their children spoonfuls of the unpleasant liquid in the belief that it would relieve constipation and yield other health benefits.
Olives: A Tiny Fruit with 10 Big Health Benefits - Facty
2024年4月5日 · Olives appear to have important cancer-fighting properties that include anthocyanins. These nutrients are associated with cancer prevention. Additionally, olives are rich in oleic acid, which has been shown to inhibit the growth of some types of breast cancers.
Unlocking the Ten Health Benefits of Elderberry - Facty
2023年12月14日 · The plant known as Sambucus produces the elderberry, also called elderflower or simply elder. This berry has many medicinal purposes. The raw berry is made up of 80 percent water and can be found mostly in Europe, North America, and Australia.
10 Ways Fennel Contributes to Your Health and Well-being
2024年4月5日 · Part of the carrot family, fennel is a flowering plant that offers many surprising health benefits that are simply too good to ignore. It is a delightfully aromatic herb that features a swollen, bulb-like base.
What Are the 20 Best Foods to Increase Alkalinity? - Facty
2023年12月14日 · Sea vegetables are a bounty of alkalizing foods full of micronutrients known for remarkable health benefits. Their multiple varieties carry different nutritional profiles, but each type contains high levels of the trace element iodine.
13 Foods High in Vitamin K - Facty Health
2023年11月2日 · A one-cup serving cup of raw, chopped broccoli provides 116 percent of the DRI of vitamin K on a 2000 calorie diet. This incredibly nutritious food has lots of essential vitamins and minerals, including vitamins A and C, folate, potassium, and manganese.
20 Foods to Eat to Increase Your Magnesium - Facty Health
2024年3月20日 · Tofu is high in protein and magnesium. Also known as bean curd, tofu comes from soybean milk that is pressed into small white curds. A 3.5-ounce serving has 13% of the recommended daily intake or 53 mg of magnesium.
10 Foods That Contain Disaccharides - Facty Health
2022年1月14日 · Disaccharides form when two separate sugar molecules, or monosaccharides, fuse together to form one molecule. Disaccharides are often called double sugars. There are many forms of disaccharides, but the most well known and commonly occurring are sucrose, maltose, and lactose.
The Irregular Heart Rhythms of Bigeminy - Facty Health
2023年8月30日 · The majority of people experience premature heart contractions at various points without any issues or complications. Despite this, continuous and serious bigeminy may raise the risk of developing other arrhythmias, including atrial fibrillation, which involves the upper chambers of the heart beating in a different pattern than the lower ones.This can cause blood …