Benefits, Side Effects, and Dosage of TMG Supplements - Healthline
2024年6月3日 · Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important anti-inflammatory and antioxidative compound that your body can produce by itself. It’s found in foods like...
TMG Supplements: Top 6 Benefits and Possible Side Effects
2024年1月15日 · Trimethylglycine (TMG), or betaine, is made up of the amino acid glycine with three methyl groups that are attached to it. TMG supplements may help lower homocysteine levels, improve athletic performance, have a potential role in cancer and depression, may be beneficial for individuals with autism, and support cognitive function.
Trimethylglycine - Wikipedia
Trimethylglycine is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered; originally it was simply called betaine because, in the 19th century, it was discovered in sugar beets ( Beta vulgaris subsp. vulgaris ).
Betaine Benefits, Uses, Side Effects, Foods and Deficiency - Dr. Axe
2020年9月15日 · Betaine is a trimethylglycine and derivative of the nutrient choline. In other words, choline is a “precursor” to betaine and must be present for betaine to be synthesized in the body. It’s created by choline in combination with the amino acid glycine.
Betaine Information | Mount Sinai - New York
Betaine -- also called betaine anhydrous, or trimethylglycine (TMG) -- is a substance that's made in the body. It's involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called homocysteine.
BETAINE ANHYDROUS - Uses, Side Effects, and More - WebMD
Overview. Betaine anhydrous is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine. Betaine anhydrous helps the body...
Beneficial Effects of Betaine: A Comprehensive Review
2021年5月22日 · This review focuses on the biological and beneficial effects of dietary betaine (trimethylglycine), a naturally occurring and crucial methyl donor, that restores methionine homeostasis in cells.
Betaine vs. TMG - What's the Difference? - This vs. That
Betaine and TMG (trimethylglycine) are both naturally occurring compounds that are often used as dietary supplements to support various aspects of health. Betaine is derived from sugar beets and is known for its role in supporting liver function, heart health, and muscle strength.
Betaine - Wikipedia
Historically, the term was reserved for trimethylglycine (TMG), which is involved in methylation reactions and detoxification of homocysteine. [1] This is a modified amino acid consisting of glycine with three methyl groups serving as methyl donor for various metabolic pathways. [2]
Trimethylglycine - an overview | ScienceDirect Topics
Trimethylglycine, also known as betaine, is a compound found in various foods and can be synthesized in mitochondria from choline. Structurally, it is a zwitterion with both positively and negatively charged groups, providing stability in solution.