The worst thing about pumpkin seeds is that it's hard to eat a single serving. A single one-ounce serving is about 85 seeds. When is the last time...

The best thing about pumpkin seeds is the dose of diet-friendly fiber you get when you eat them. Eating fiber helps you to curb unruly hunger cravi...

Roasting pumpkin seeds is simple. Just follow these steps. 1. After you remove the seeds from a pumpkin, rinse them thoroughly and remove any strin...

Of course, you can grab a small handful of pumpkin seeds to snack on at any time. Although, you'll control portions better if you don't eat them st...