Parkour | Description, History, & Facts | Britannica
2024年9月20日 · parkour, the practice of traversing obstacles in a man-made or natural environment through the use of running, vaulting, jumping, climbing, rolling, and other movements in order to travel from one point to another in the quickest and most efficient way possible without the use of equipment.
How to Do Parkour (Beginner's Guide and Starter Workout!) - Nerd Fitness
2024年2月2日 · Running up walls. Climbing down pipes. Balancing on rails. Feats for only the superhuman? Nope! Learn how to do parkour today so you can escape zombies.
What Is Parkour? A Complete Guide to the Art of Efficient …
2024年8月21日 · Parkour, also called freerunning, is the art of moving from one point to another in a complex environment without assistive equipment and in the fastest and most efficient way possible. It involves a range of movements like running, jumping, climbing, vaulting, and rolling.
What Is Parkour? Definition, Benefits, History and More - Rockstar …
Parkour offers a comprehensive workout that enhances overall physical fitness. The dynamic movements involved in Parkour, such as running, jumping, and climbing, contribute to improved strength, agility, balance, and cardiovascular endurance.
What Is Parkour? - Wonderopolis
2012年12月9日 · Parkour is a non-competitive sport that involves efficient movement around obstacles. Participants — called traceurs (males) and traceuses (females) — move through an environment, such as city streets, by vaulting, rolling, running, climbing, and jumping on, over or around obstacles.
Parkour: everything you need to know - Lifestyle
It is a type of sport that involves jumping, running, spinning, flipping, and much more. In this article we are going to tell you what parkour consists of, what are its characteristics, benefits and possible risks involved in practicing this sport.
What is Parkour? Here's Everything You Need To ... - Mpora
2015年10月7日 · Parkour is said to be a practice that sees the athlete take the most direct route possible between two points, whereas freerunning values more self-expression, improvisation, and the use of movements for aesthetics-only, such …
Parkour | What is it? How does someone learn it? - ROAMFurther …
Parkour--a discipline, art form, and sport founded on fundamental principles of movement--is the soul of ROAMFurther Athletics. But what exactly is Parkour? Read further for our introduction to Parkour and how we see and define it.
International Parkour Federation – Helping the world overcome …
Established in 2014, the International Parkour Federation (IPF) assists in the formation of National Parkour Governing Bodies (NGB’s), mentors young parkour athletes around the world, and supports initiatives that exemplify the Parkour philosophy, “Be Strong to Be Useful.”
A Brief & Basic History of Parkour - World Freerunning Parkour Federation
WFPF Introduces Parkour as A Competitive Sport and Unites the Next Generation of Parkour Leaders.
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