Nutritional Values For Common Foods And Products
Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187. Top Foods by Calories
Nutrition calculator: computes nutrition value of a meal
Nutrition Calculator and Recipe Builder. Nutrition calculator computes nutrition facts and analysis for the whole meal. Search for the individual foods using the form above and add them to the meal. Alternatively you can create a custom ingredient and then add it to the meal.
Milk, reduced fat (2%) nutrition facts and analysis.
Milk, reduced fat (2%) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person.
SNICKERS Bar nutrition facts and analysis.
SNICKERS Bar contains 280 calories per 57 g serving. This serving contains 14 g of fat, 4.3 g of protein and 35 g of carbohydrate. The latter is 29 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate.
Kefir, LIFEWAY, plain, lowfat nutrition facts and analysis.
Kefir, LIFEWAY, plain, lowfat contains 104 calories per 243 g serving. This serving contains 2.5 g of fat, 9.2 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
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Carrots, raw nutrition facts and analysis.
Carrots, raw contains 52 calories per 128 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate.
Strawberries, raw nutrition facts and analysis.
Strawberries, raw contains 49 calories per 152 g serving. This serving contains 0.5 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 7.4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate.
Peanuts, boiled nutrition facts and analysis.
Peanuts, boiled contains 464 calories per 146 g serving. This serving contains 32 g of fat, 20 g of protein and 31 g of carbohydrate. The latter is 3.6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate.
Cabbage, cooked, napa nutrition facts and analysis.
Cabbage, cooked, napa contains 13 calories per 109 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 2.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate.