The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Working out on weekends is enough to keep you healthy and reduce the risk of over 200 illnesses, claims new study ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

The Venango Trail Fitness Center will be closed until further notice due to ongoing construction at the Cranberry Township Municipal Center. Fitness classes that will be temporarily relocated to the ...

SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body ...

While many of my peers are training to run marathons or showing ... I found joyful movement again in an unlikely form: Zumba class with people more than twice my age. The first Zumba class I ...

Zumba exercise dancing takes place Mondays and Wednesdays at 6 p.m. at Winslow Christian School, 502 Airport Road. It is $3 ...

Free zumba on sale classes on youtube, Move It Or Lose It At Home Episode 1 Zumba YouTube on sale 30 Minutes Zumba Dance Workout Full video on sale, Zumba Dance Workout for weight loss on sale, Free ...

“There’s a little bit of everything for everyone,” said Shannon Smith-Conrad, Walt Disney World Ambassador. “You have girls’ ...