Good nutrition can help your body perform better ... Additionally, they recommend consuming a beverage or snack that contains sodium to help retain fluids. It’s important to fuel your body ...

But even if you don’t feel up for a full meal, having a post run snack can help you meet your nutrition (and performance) goals. Read on for everything you need to know about post run snacks ...

A nutritional expert has told Brits that a snack which is 'full of fat' can still slash cholesterol. Research suggests that as little as a handful every day can also help our heart health ...

DUBLIN--(BUSINESS WIRE)--The "10 Key Trends in Food, Nutrition and Health 2025" report has been added to ResearchAndMarkets.com's offering. How do your category, your strategy and your brand ...

The Orrville, Ohio-based food manufacturer said the quarterly results reflect the divestitures of its Canada condiment business in early January 2024 and the Sahale Snacks business in November 2023, ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

For more high-protein snacks you can turn to after a run or ... and founder of Featherstone Nutrition, loves a kefir and Greek yogurt smoothie, using a ½-cup of each protein source, along with ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times ...