There will be a new voice at the helm of Animas River Days this weekend. Durangoan Chad Hare will be taking the mic from longtime master of ceremonies John Brennan, who MC-ed the event since time ...
To lose weight effectively and safely, aiming to lose 1 to 2 pounds (lbs) per week may be best. This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to ...
Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...
Chief Meteorologist Kendra Kent takes a look at what to expect if you're traveling this holiday season. The Asheville Police Department is introducing us to their newest K-9 officer, Milo. He's a ...
Learn how to build a pole barn step by step with these easy instructions. We’ve got you covered with these fast, solid and cost-effective pole barn construction tips. If you need to add shelter ...
Pooping doesn't help you lose weight, apart from a drop in the scale you might notice after a large bowel movement. Although you may feel lighter and less bloated after having a bowel movement, it's ...