We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...
Let’s face it: Kids want iPhones. Their favorite celebrities use them, their parents use them, and some of their friends have them, too. But which iPhone is best for your kid? There are lots of ...
SCOTTSDALE, AZ (AZFamily) — A Fountain Hills man is facing multiple charges, including felony assault and robbery, after allegedly assaulting two kids on electric bicycles in a Scottsdale ...
That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...
While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...
and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand-wash session after going to the bathroom or moaning and ...