And while we all know it shouldn’t be a regular part of our diets, when you find yourself at the drive-thru window, grabbing ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit juice outweigh any risks. Despite this, the reality is that fruit juice ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

This visual cue will remind you to use nutrient-rich options when preparing meals, ultimately turning healthy choices into effortless habits, she says. If a new food storage set isn't in your ...

And retail traders should know. We noticed this today when the positions showed up on publicly available options history that we track here at Benzinga. Whether these are institutions or just ...

Do you consume coconut water regularly, considering it to be a healthy option? No doubt it is, but not always. People with high blood pressure and diabetes should avoid it Excessive consumption of ...

By filling up on these healthy foods first, it’ll help you eat less of the other options. If you’re attending a party and are unsure about the menu, bring a healthy option. Bringing a ...