Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Buckwheat seed is produced for its grain-like seed and as a cover crop (planted to manage soil erosion, and soil fertility).

When Nina Raj saw the sky glow orange outside her Altadena home as the Eaton fire approached last Tuesday, the first thing ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

Pillow quality doesn’t always get the same consideration, but it should. Research has found that the right pillow can ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition ...

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.