Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...
The company notes that you should slowly “wear in” your insoles by walking in them for a few days before taking them on a run ...
Bunions are a very common medical condition that affects approximately 67 million Americans. A bunion, medically known as a ...
Medically reviewed by Adam H. Kaplan, DPM Walking barefoot can offer surprising health benefits. Taking time each day to walk ...
Powerstep is a top brand among experts for their semi-rigid (yet flexible) designs and deep heel cups. These features help ...
Provided that you don’t have a severe bunion, hammertoe, or other chronically painful foot condition, you can safely test out some toe spacers for yourself. Here, we spoke to podiatrists about the ...
When asked how things were going, a good friend recently cackled: “My wife treats me like God. She only talks to me when she ...
What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair.
Foot reflexology should not cause pain, so don't push too hard. The pressure should feel similar to a foot massage. The pressure points thought to relieve anxiety are located around the big toe. Try ...
This can cause the big toe to turn slightly inward ... and blisters. Other causes of foot problems and pain can include plantar fasciitis, heel spurs, bunions, metatarsalgia, and diabetic neuropathy.
Athlete’s foot, also known as tinea pedis, is a fungal skin infection that typically starts between the toes. It causes a scaly, itchy rash that may have painful or burning sensations.
A bump forms on the outside of the base of the big toe. Bunions are often painful and can limit toe movement. Bunions form gradually, but a flare of bunion pain may occur suddenly. The exact causes of ...