John Cena, a 16-time world champion wrestler, maintains an impressive physique even at 47. His arm training focuses on both ...

In a harrowing incident, a 27-year-old woman, Thenmozhi, who was riding a motorbike, suffered electric shock when an overhead power cable fell on her after three electric poles were uprooted near ...

This exercise primarily targets the shoulders and triceps while engaging the core for stability. According to a study in the Journal of Sports Science, the overhead press improves upper-body ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

How to do a tricep kickback. In a split stance, use both hands to hold one dumbbell. Raise the dumbbell overhead, with elbows straight but not locked. Slowly bend the elbows and lower the ...

Here's how to build serious strength with the overhead tricep extension. How to: Stand with feet hip-width apart, holding one dumbbell in your hands. Bring the weight overhead, extending your arms ...

Southwire Armorlite® Type MC Cable - PVC Jacketed is constructed with soft-drawn, copper Type THHN/THWN conductors rated 90°C dry/ 75°C wet, and a green insulated grounding conductor. The conductors ...