Games Car rental While the beauty industry tends to focus on wrinkles or age spots, facial fullness can also change as you get older. According to Harvard Health Publishing, fat in your face can shift ...

The desire to lose fat in the upper pubic area (FUPA) is common. Reducing the size and improving the appearance of FUPA can typically be achieved with a combination of diet and exercise, but can ...

They provide energy, protect your organs, maintain cell growth, stabilize blood pressure, and help your body to absorb certain nutrients. The key is eating healthy types of fat. Saturated fats are ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

It turns out dark leafy greens aren’t just healthy, they are, in fact, “nutritional powerhouses,” according to the Centers for Disease Control and Prevention (CDC). Others have labeled them as a ...

New research shows a strong relationship between the buildup of fat around the organs in midlife and brain markers of Alzheimer's disease Obese people may be raising their brain levels of ...

“Since the study found these relationships decades before cognitive decline and an expected diagnosis, having laser sharp focus on reducing belly fat can be one of our most powerful tools to ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

A new study suggests fat cells keep a memory of previous weight gain, which may help to explain why this happens. Losing weight can be a lot of work, which makes it all the more frustrating when ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...