We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

What if we tell you that you can try these foods which mimic the results of Ozempic, without the side effects or spending on ...

If you're looking for healthy alternatives for your dishes or just want to experiment with new ingredients, barley is an excellent choice because it will bring unique flavors and textures to your ...

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Barley (Jau) today? The ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

Enhance the nutritional value of traditional roti by using whole wheat or multigrain flour, adding seeds or greens to the ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

New ingredients from Comet, Global Organics, and Icon Foods ...

Barley flakes are prepared by husking the kernels of barley grain which are steamed. The steamed grains are further flattened ...

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...