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1 小时
Mobvoi TicWatch Pro 5 Enduro review: The feature-rich smartwatch falls short of its premium ...
In line with other Mobvoi TicWatch models, the Pro 5 Enduro sports a round face with a thick chassis that’s not too bulky. As ...
20 小时
An athlete turned CEO says rucking — the fat-burning workout du jour — helps him stay ...
Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...
21 小时
This Is the Easiest Way to Offset the Negative Effects of Long-Term Desk Work, Researchers Find
But there's hope yet. Just 15 minutes of exercise per day can help offset the negative effects of sitting at a desk for hours ...
3 天
Standing desks may not be a boon for health after all
A new study suggests that standing for over two hours a day doesn't reduce cardiovascular risks and could increase the risk ...
5 天
Standing Too Much Might Not Be Great for Your Heart, New Study Suggests
“The key takeaway is that standing for too long will not offset an otherwise sedentary lifestyle and could be risky for some ...
5 天
Study finds standing desks may be bad for your health
A study led by the University of Sydney involving over 80,000 UK adults disputes the claimed benefits of standing instead of ...
The Grand Junction Daily Sentinel
5 天
Just Standing More Probably Won't Help Your Heart
"We found that standing more does not improve cardiovascular health over the long term and increases the risk of circulatory ...
fitnessvolt
7 天
Say Goodbye to Stretching: Relieve Upper Body Tension with This 10-Minute Foam Rolling Routine
Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!
8 天
5 Self-Care Rituals of Top CEOs
Inc.’s 2024 CEO Survey found that a majority of Inc. 5000 CEOs—55 percent—reported that entrepreneurship had “brought on or ...
9 天
This Common Mistake Could Be Inflating Your Blood Pressure, According to Johns Hopkins Doctors
Investigators suggest that not following arm support guidelines during blood pressure screening could have a substantial ...
12 天
I’m a personal trainer — this 5-move bodyweight workout builds stronger abs and boosts ...
Personal trainer shares a five-move bodyweight workout to build stronger abs and boost your metabolism without weights.
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