On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...

A Northern Westchester middle school is starting the new calendar year with a fresh face in leadership. Phil Hammack has been ...

OVER THE WATER Clothes collection A clothes collection in aid of Curracloe National School takes place on Thursday, January 23rd. Bags to be left at school before 9.30 a.m. All types of clothing ...

The future of fitness in 2025 blends cutting-edge technology, mental wellness, and sustainable practices to redefine how we ...

Elevate your well-being. Explore the world’s best wellness retreats to discover the ultimate in relaxation and rejuvenation.

Mental health, mindfulness and stress reduction became a top trend in 2024 and remains high ... Whether that's in their local ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

Rejection sensitive dysphoria is self-perceived shame and distress from rejections at work, school, online, or elsewhere.

Ramsbottom is set to host its first festival celebrating health, well-being, spirit, and fitness . The two-day event, named Kokoro, will take place on March 1 and 2 at the Civic Hall, offering a ...

Is 2025 the year we move in earnest from GenAI hype to GenAI results? Recent research suggests yes, particularly for the UK, ...

When most people think about vaccines, they typically think about humans: Experts warn that when large numbers of people are ...