If you’re looking to shed those excess pounds, getting a weighted vest for walking can transform your body with every step.

These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.

Bukayo Saka is “unlikely” to be available for Arsenal‘s crucial Premier League match against Liverpool as he continues to ...

Pakistan coach Jason Gillespie has never seen such a ‘relaxed’ England camp, typified by their Bazball-inspired six-hitting ...

As the Cowboys turn their attention to the San Francisco 49ers, here's a look at the full roster heading into Week 8, inclu ...

The U.S. Department of Transportation penalty against American Airlines comes after "numerous serious violations of the laws ...

With the right preparation, determination, and a touch of pep, you're ready to ace your tryouts, dazzle the judges, and ...

Pablo is 18 months old. He is male shepherd cross. Pablo was rescued from the kill shelter as a puppy and placed into a safe ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Real Madrid manager Carlo Ancelotti has a wave of euphoria to ride into El Clasico after an inspired second half comeback ...

Armed police should receive more protection from prosecutions in the wake of the Chris Kaba verdict, Metropolitan Police ...

When manager Tanya Oxtoby took over the Northern Ireland women's team she had ambitions of qualifying for major tournaments - so are ...