Jicama (pronounced “HEE-kah-mah”) is a root vegetable that belongs to the bean family. Scientifically known as Pachyrhizus erosus, this tuber is also commonly called the Mexican yam bean or Mexican ...
For that reason, says O’Meara, aim to fill half your plate with nonstarchy vegetables like broccoli, tomatoes, bell peppers, radishes, carrots, green beans, spinach, or mushrooms. Frozen ...