Discover Jen Selter's top resistance band workouts. Tone your glutes, legs, and abs from the comfort of your home with these ...

Discover Jen Selter's workout with her mom to achieve round and toned glutes. With this simple and effective routine, you can ...

Brittany Mahomes, who is expecting her third baby with husband Patrick Mahomes, has documented her gym routine ...

Push your hips up and back so your body forms an inverted V. This is the downward-facing dog pose. Your back should be flat ...

The University of Alabama will hold fall commencement exercises Dec. 14 at Coleman Coliseum. UA expects to award nearly 1,600 ...

Pregnant Brittany Mahomes, who is expecting her third baby, reposted a video on her Instagram Stories of herself working out ...

Keeping your home gym clutter-free takes ongoing effort. Set a monthly routine to reevaluate your space and clean equipment.

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

Running around the Third Street Promenade as a child outside his father’s office, Evan Flock is back to run Santa Monica through workouts in his latest fitness endeavor.

Candace Cameron Bure is sharing one of her at-home workouts with fans and followers. Bure, 48, shared a video of herself lifting weights.

Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts ...

With the Forerunner 165, Garmin skimps on some peripheral features and makes design compromises to put out an ‘affordable’, ...