Young people under the aegis of the Healthy Food Policy Youth Vanguard (HFPYV) have urged governments at all levels to strengthen nutritious food policies, food security and access in the interest of ...

Ultra-processed foods ... high levels of unhealthy fats, sugars, salt, and chemical additives, which contribute to obesity, heart disease, diabetes, and digestive problems. Healthy alternatives ...

A heart-healthy diet is important ... Chips and crackers are high in unhealthy fats and sodium, contributing to weight gain, high blood pressure, and heart issues. Refined grains in white bread lack ...

Nutrition is important for health. An unhealthy diet can damage your metabolism ... This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon ...

A medical doctor with the name @Prince_Fynnd on X has listed 20 foods consumed by Nigerians which are healthy and unhealthy He mentioned a number of staple foods and the list didn’t go down well with ...

Maintaining the health of the gallbladder is important for good digestion and general well-being. This tiny organ contains bile, a digestive secretion which helps in the breakdown of lipids.

They’re packed with sodium, preservatives and unhealthy fats that have been linked to diseases. Choose fresh lean proteins like grilled chicken or roasted turkey breast instead. Related: 13 Healthy ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

If you want to find healthy snacks that can leave you feeling full and satisfied until your next meal, it's important to be able to weed out some of the unhealthy snacks that won't help you with your ...

HOUSTON - There's a countdown that begins once the power goes out, and food sits in the refrigerator. Dr. Danish Ali explains how to make the most of those meals and avoid spoiled food.