Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

There’s a workout gaining popularity for its fun factor and fitness benefits – pole dance. Previously, pole dancing was seen as an exercise limited to a specific group due to stereotypes. However, as ...

Professional dancer Jonathan Tylicki, the director of education for AKT, a boutique fitness concept rooted ... it’s only your upper or lower body, you can dance. This equalizer is what makes ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Tory Rivera of Bodyvera Fitness has a passion for dance and it shows in her graceful, weekly-uploaded videos. Along with sessions specially dedicated to Pilates for dancers, she regularly shares ...

From your arms to legs playing garba makes every muscle group workout Read on to know the benefits of playing garba ...

Just Dance feels right at home on the Meta Quest 3S thanks to a new VR version, but you'll want to be very careful about ...

including information about how to exercise and enjoy movement when you have a particular condition like arthritis. From running to tai chi, strength training to dance, we've got you covered.

The map is another trio and it is a vibrant, neon dancefloor partyscape with a lot of moving around and full body moves. It has been years since we have got a yee-haw cowboy song in Just Dance ...

There is difficulty in perfectly matching the dance moves, but it's hard to track your full-body motion in VR to judge yourself, and the in-game scoring system doesn't seem to mind if you make ...

Factor in that Just Dance VR doesn’t take full advantage of its 360-VR stages, as well as lacks a mixed reality mode like some other recent VR rhythm games – which makes modern XR titles feel ...