Jen Selter takes to Instagram with a video showcasing exercises for the back, shoulders, and glutes, along with some ...

A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The ...

Fitness is not about being either-or; it has to do with balance. What sticks is simple, yet effective movements that could ...

After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...

A former professional dancer and model ... to maximise your fitness – and as she says, 'put the joy back into working out'. Commit to less I was struggling with my body image in my early ...

Candice's appearance has changed dramatically over the years, and she looked so different in her latest runway walk. The ...

Smart rings are a growing part of the tech market, aimed at tracking sleep, activity, and other personal health metrics. Here ...

In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness ...

Some models, like the Samsung Galaxy Watch 7, are smartwatches with competent fitness-tracking capabilities while others, like the Whoop 4.0 — the best subscription-based fitness tracker — are ...

Some are older models, but still great pieces of tech well worth picking up for a song. The data you can track on your fitness tracker is different depending on which device you're using.

The latest version of the Theragun Pro is expensive, at $599, but it’s regularly discounted closer to $500/£499/AUD$799. Just ...