You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in ...

In a chat with Mira Rajput Kapur, when asked about her approach to skincare, Neetu emphasised the importance of gut health ...

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...