Lunges should be a staple of leg workouts a few times a week as they are foundational for various physical activities, including running, rucking and jumping. Adding more lunging will elevate the ...

FALL RIVER, Mass. (WJAR) — Fall River police said a juvenile apparently shot himself in the leg while in an active pursuit with officers Saturday night. Police said the Patrol Bureau responded ...

Tennessee Titans running back Tony Pollard's truck stick sends Indianapolis Colts defender directly to the turf. Washington Commanders' linebacker Frankie Luvu disguises his pass coverage to ...

Matt Meyer is a Boulder, Colorado-based certified personal trainer and RRCA-certified run coach. He’s also the host of Runner’s World’s NEW How to Start Running program, which launches on ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

The best cheap running watches take a lot of the features found in the best fitness trackers but package them up into something more affordable. They let you accurately track runs, plan runs ...

Re “Why Running the Government Like a Business Won’t Work,” by Ray Fisman (Opinion guest essay, Dec. 9): Two essential differences between business and government were overlooked ...

Le Crunch: A New Year's Day rugby game in 1908 ...

Arizona may just have found its identity in the Big 12 opener as it never gave up in a gutty performance to edge out BYU ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best ...