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Image Source : FILE IMAGE Probiotics and green leafy vegetables help with constipation. Constipation is a very uncomfortable and frustrating condition. Many people are searching for effective ...

Kale: A nutrient-dense superfood, high in vitamins K, A, and C. It can be used in salads, smoothies, or cooked as a side dish. Mustard Greens: These have a peppery flavor and are rich in vitamins A, C ...

Mustard leaves are very popular during winter, they can keep you warm because of their component called allyl isothiocyanate which stimulates blood circulation. Swiss Chards is a superfood that is ...

Leafy green vegetables are a must-have during the colder months. Packed with essential nutrients, they help boost immunity, support overall health, and keep your body energised. Here are 7 green leafy ...

It is a nutrient-dense superfood that is high in calcium, vitamin C, and potent anti-inflammatory qualities. Greens with a spicy taste that are rich in immune-boosting substances and vitamins A and C.

9 reasons why running on an empty stomac... 7 Warning signs you are eating too much ...

The net is full of information claiming that bathua (pigweed/goosefoot), a nutritious green leafy vegetable that’s consumed across south Asia, can lower blood sugar and can be used to “treat” diabetes ...

People often avoid buying leafy greens because either they don’t know how to incorporate them into their diet or their family at home does not eat them. If you get a creative in the kitchen, you can ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...