There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable prices. Whether you're a beginner or a yoga enthusiast, this sale is the ...

But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...

Yoga mats are essential for enhancing your workout experience, offering stability, comfort, and durability. With various options available, choosing the right one can improve your fitness routine.

Anjali Patel joined the KTNV team in February 2023 as a Morning Anchor and Multimedia Journalist. She's so thrilled to make Las Vegas her new home. An east coast native, Anjali Patel has spent ...

Obesity presents a risk to your health. You can manage the problem by doing some yoga for obesity management, as it is an ...

After hours: December 24 at 4:47:01 PM EST Loading Chart for MAT ...

This flow focuses on creating heat in the body while targeting the core muscles. It's great for boosting metabolism and toning the midsection. What you need: A yoga mat. Mountain climbers in a plank ...