You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Buccal fat is the fat in your lower cheeks. It is part of a group of fat pads that stretches from your temples down to your jawline.‌ These fat pads help make up your face shape. Everyone has a ...

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Visceral fat is one of the most harmful types of fat, as it surrounds your internal organs and poses serious health risks, including an increased likelihood of developing cardiovascular diseases, type ...