Having cold feet and hands during winter is pretty common. While temperature is one of the factors, it is not the only one.

Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...

Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about ...

Digital goodies are flooding cars from apps to 48-inch screens to Google Built-in. There are fun mechanical toys as well, ...

Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

At least 17 Raleigh police SUVs were in the parking lot of Holly Hill Hospital - South Campus after the incident Sunday night ...

If you're in the market for tech items this holiday season, head on over to Amazon. The online retailer has a wide-variety of ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

See how these famous families, including the Justin and Hailey Bieber, Steph and Ayesha Curry and John Mulaney and Olivia ...

This stepping reflex is present for about 6-8 weeks. It then seems to disappear for several months ... When babies do this stepping motion with their feet and legs, and find the nipple with their ...