Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, ...

As a working mom, simplifying the holiday season became necessary years ago. Streamlining and simplifying are two ways to meaningfully reduce anxiety, especially the anxiety that comes with ...

Manic episodes often lead to impulsive spending, drained bank accounts, and financial stress. Learn how to protect your savings with expert tips and real-life strategies. During the highs of bipolar ...

When I grew up, people didn’t talk about bipolar disorder, but kids today need us to be open and honest about mental health ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to publicly share ...

“Friends show their love in times of trouble, not in happiness,” ancient Greek poet Euripides once said. What was true in ancient times still holds true today. Our most valuable, most important ...

There are agreed-upon symptoms of bipolar disorder, and learning how each of them presents in our own case is important for managing this often overwhelming brain-based disorder. Keep in mind: Like ...

When someone seems to ignore me, I jump to the worst-case scenario. Here are my tips to stop the negative thinking that comes with bipolar disorder. I have to laugh at the dramatic title that came to ...

When bipolar symptoms influenced my behaviors, it took a toll on my relationships. I realized that, to understand my present, I had to heal my past. I used to throw my wedding ring at my husband. I ...

The quest for the right bipolar medication is complex, often requiring patience through trial and error, yet it’s a crucial step toward stabilizing symptoms and enhancing overall well-being. Many ...

Bipolar disorder can affect not only the person with the diagnosis, but also those who provide care and love. While the demands of caregiving are often not easy, know that a caregiver’s support and ...