After a year that feels like it has pushed many of us apart, our selection of the top scientific insights of 2024 are nearly all about how we come together and how we’re interconnected—across time, ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

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Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. A Q&A with Jack Kornfield about giving feedback at ...

Americans are stressed about their upcoming election. Here are some tips for managing that stress while building a better democracy. Decades of research suggest that the quality of our social ties ...

Parents and practitioners caring for parents are always looking for ways to foster deeper connections between parents and their children and teens, and to help parents and kids navigate societal ...