After a grueling "yoga sculpt" session that involved so many ... We'd first met during yoga teacher training 15 years ago, and continued to compare notes about both the shallow and deeper aspects ...

Discover Antonela Roccuzzo's workout routine to sculpt her muscles. Follow her exercise regimen to tone your body and achieve ...

Here's what happened when I did hot yoga every day for a month. I was used to strength training and sculpting exercises as ...

Imagine our delight when we found Thrive Fitness Studio, hidden in Koramangala and further discovered that it blends Yoga and weight training. Boom, so much win. Called Sculpt Yoga, Thrive Fitness ...