Taking your yoga practice outside will allow you to enjoy the fresh air while deepening your connection with nature. Keep ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a sense of fluid physical motion.

Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple breathing techniques are introduced to help calm the mind and energize the body. Classes are ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

《Outside》于1978年在美国创刊，发展到今天，已经是全球行量最大的户外杂志，每月读者超过200万。网址:outside.titan24.com 2006年10月，《Outside》来到中国，中文名为《户外》。《户外》将继续秉承《Outside》“倡导积极健康生活方式”的理念，为中国读者提供全球 ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

This estate outside of Ubud is an ideal place to book a yoga-centric getaway, thanks to its calming environment paired with daily programming, including rice field bike rides, nature walks ...

Outside the Lines examines the death of Lennon Lacy and learns there is much more to this story. Watch Shaun Assael's story ...

Live from the heart of the BBC newsroom, the programme that gathers the latest information as it arrives from news wires, video feeds and social media on the biggest stories of the day.