The earliest documented recipe featuring hijiki is found in a cookbook dating back to 1643 AC, featuring a salad recipe that continues to be a prevalent and enduring culinary tradition today.
Uncover the health benefits of kelp, a superfood rich in vitamins and minerals. Learn how kelp can help prevent disease, ...
Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...
Tuna salad might sound on face value like a dish that couldn't be turned into a vegan equivalent, but we have an expert who ...
The Hawaiian vegan poke bowl is a delightful twist on the traditional Hawaiian dish, known for vibrant flavors and healthy, ...
Half of its dwellings and most of its commercial properties were wiped out by the tsunami. The builder's efforts would help ...
Cod milt may sound unfamiliar to some eaters, but it's a prized delicacy in all sorts of cultures from around the world, and ...
Munch on a packet of chips, slurp up a bowl of noodles, or tuck into a salami sandwich, and there's a good chance you're also ...
One of the most well-known Korean dishes is a colorful bowl of mixed vegetables, steamed rice, and gochujang. Add any ...
OCTOBER is a special month with people around the world wearing pink ribbons in a show of support for breast health.
First up was the salmon and tuna crudo (R235) with Asian flavours Kombu (seaweed) miso, green papaya, yuzu, sesame and spring ...
Ruby Dining is open Monday to Friday from 7am to late, and Saturday from 8pm to late. Bookings are recommended but walk-ins ...