If unpolished and polished rice is compared ... Mayur said that in white polished rice, the husk, bran and seed germ are removed fully through processing which results in the loss of nutrients.

Kumudini Hettiarachchi reports As polished or unpolished, white or red, vied for a place on the plate of Sri ... compounds which act as antioxidants and blood sugar lowering agents (eg: anthocyanins ...