What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

“While they were trying to extinguish the fire and save the supplies of food and weapons, the fire spread to a larger area.

"But now we see constantly Tatar and Bashkir names like Marat and Marsel." The Russian government has been notoriously tightlipped about its war losses since it launched its full-scale invasion in ...

As pressure grows from Moscow for the only ‘official and patriotic language’, Russian, Tatar intellectuals are discussing the ethnic prospects of their own and other ‘minor peoples’ within ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

Just a few weeks ago, rumors were swirling that 33-year-old Tomas Tatar would take his talents overseas after a rough 2023-24 campaign. But he quickly changed his mind when the New Jersey Devils ...

The Estonian parliament, Riigikogu, passed a statement on Wednesday, 16 October, marking the 80th anniversary of the mass deportation of Crimean Tatars and recognising it as an act of genocide.

But your body can’t make nine of them. You have to get these amino acids through certain foods or supplements. They’re called essential amino acids and include: Protein is a body tissue made ...

Tatar had said at a press conference before leaving Cyprus on Saturday night that he would “explain to Guterres why we cannot say yes to a tripartite meeting” between himself, Guterres, and ...

The Crimean Tatars are currently forced to live under Russian occupation on the Crimean Peninsula. Since 2014, nearly 50,000 of them, or about 15 percent of the community, have left the peninsula.