Most of us put time and effort into finding ourselves the perfect friend. But how many of us make the time to become our own ...

Some of the most renowned historical figures have spoken about loving yourself. Let’s take a look at some of their most famous self love quotes that can cheer you up after a long, hard day.

Survivors of child abuse often grapple with complex emotions, including guilt and shame, especially over the things they had ...

self-love isn’t just a cliché—it’s essential. When you learn to validate yourself, when you stop relying on others to fill that void, you become your own source of happiness, strength ...

Touch is healing and a great way to reduce stress and love ourselves. Research in the Public Health Journal shows healing ...

One of the key ideas that Grover highlights is that self-love isn’t selfish, it’s essential for living a balanced and fulfilling life. As she points out, "You cannot love yourself without ...

Remember, you too are human and can make mistakes. Being kind to yourself is a form of self-love. If you often engage in behaviours that undermine your success, it is a form of subtly self ...

Future you will thank you… If you have any form of debt except 
a student loan or mortgage, sorting it out fast will help you ...

“Love yourself first. However, if you do something for others, it can turn out that it is also for you.” “Too much is as bad ...

Think about your younger self and how much she has done for you. Love yourself, you've gone through a lot to be where you are today.” Priyanka Chopra might be an icon now, but her story reminds ...