Most of us put time and effort into finding ourselves the perfect friend. But how many of us make the time to become our own ...

Survivors of child abuse often grapple with complex emotions, including guilt and shame, especially over the things they had ...

Touch is healing and a great way to reduce stress and love ourselves. Research in the Public Health Journal shows healing ...

self-love isn’t just a cliché—it’s essential. When you learn to validate yourself, when you stop relying on others to fill that void, you become your own source of happiness, strength ...

Tarzaning is when you jump from one relationship to the next without taking the time to consider what went wrong and how you ...

One of the key ideas that Grover highlights is that self-love isn’t selfish, it’s essential for living a balanced and fulfilling life. As she points out, "You cannot love yourself without ...

Researchers found that witnessing a partner being hit on tends to trigger a self-protective response that manifests as ...

Future you will thank you… If you have any form of debt except 
a student loan or mortgage, sorting it out fast will help you ...

“Love yourself first. However, if you do something for others, it can turn out that it is also for you.” “Too much is as bad ...

Scorpio, the energy of love is more lonesome than usual. This is great for those of you who are singles, as it will give you a chance to ground yourself within yourself and know that your self ...

Every brave step needs a beat! Celebrate National Coming Out Day with these songs to turn every step into a strut.