Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

So many different Latin American countries and Central and West African countries have their own special plantain dishes because it is a staple in tropical regions where the fruit is available all ...

Plantains and bananas together are the fourth most important food crop in the world after ... lots of similarities between Caribbean and West African styles of cooking plantain,” explains ...

Through his restaurant the Jollof House, Ian Mensah Bonsu has helped introduce Charlottetonians to kelewele and peanut butter ...

Both bananas and plantains are indigenous to the tropical regions of Southeast Asia, from which they traveled via trade ...