来自MSN6 个月
Nutrition Facts
The orange is the fruit of various citrus species in the family Rutaceae; it primarily refers to Citrus × sinensis, which is also called sweet orange, to distinguish it from the related Citrus × ...
来自MSN1 年
Nutrition Facts
The mandarin orange (Citrus reticulata), also known as the mandarin or mandarine, is a small citrus tree fruit. Treated as a distinct species of orange, it is usually eaten plain or in fruit salads.
Orange juice contains many beneficial nutrients — most notably vitamin C. It does have its downsides though: one being the amount of sugar in each serving. If you are watching your calories or ...
A cup of orange juice carries a lot more sugar than a medium-sized orange, which contains only 62 calories and 12 grams of sugar. Because it is more condensed, orange juice has slightly higher ...