Luckily, there is a method that just might be better for you. Hara Hachi Bu, an Okinawan eating practice, encourages eating ...

In addition to strong social bonds, genetics, and physical activity, the traditional Okinawan diet is believed to be one of the key factors contributing to their long lives. The Okinawan diet is ...

Lifestyle factors particularly diet play a crucial role in mitigating breast cancer risk Herersquo;s what our experts have to ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

Okinawa diet is a traditional form of diet followed by the people living on Okinawa island, located in southwest of mainland Japan. The Okinawa region is one of the five regions in the world which ...

Dr Saul Justin Newman has just won an Ig Nobel prize for it too. These annual awards are handed out to scientists whose kooky ...

Rather than lifestyle factors such as diet or social connections, he says, the apparent longevity of people in five regions – Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...