You might have read that the SNP categorised porridge oats as “junk food” under new government advertising rules. To nobody’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You might have read that the SNP categorised porridge oats as “junk food” under new government advertising rules. To nobody’s surprise, Brits didn’t seem to agree with that categorisation ― according ...

like flavourings and sugar that can be added to instant oats can of course be bad for you. Adding lots of milk to your porridge will up its sugar content too. But as for the oats themselves?

Oats provide slow-releasing carbohydrates and fibre, helping to maintain steady energy levels and support heart health. Instant noodles contain high levels of sodium, unhealthy fats, and ...

Research shows that consuming oatmeal regularly may lead to a significant decrease in LDL cholesterol, often referred to as "bad" cholesterol, while having minimal impact on HDL ("good") cholesterol.

Recently, a Harvard study revealed that a simple adjustment in breakfast choices, specifically the consumption of oatmeal, ...

"Oats are a super nutrient-dense food that can ... but choosing the more processed or convenient option isn’t always a bad thing either. As a registered dietitian who wants you to build a ...