Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...
When we think of “binge drinking”, we often associate it with bottomless brunches, where unlimited booze flows for a set time period, or those nights out at the pub when we end up wobbling ...
The U.S. Surgeon General Vivek Murthy new Advisory suggests that even small amounts of alcohol could be harmful and may ...
Griffin highlighted that decades of heavy drinking can have irreversible effects - but ditching alcohol is 'always worth it'. Dry January may just be one month of no drinking, but even a short ...
Americans started drinking more alcohol ... of the guideline limits for alcohol consumption to take into account the causal link between alcohol and cancer." No amount of alcohol is a safe amount ...