The ancient Greeks used motherwort (Leonurus cardiaca) to reduce anxiety during childbirth. The prickly bush is native to Asia and Southeastern Europe, and it’s primarily used as a tea or ...

5. How to Make an Herbal Tincture Learn how to use simple ingredients to create a motherwort tincture that can be taken in response to anxiety. Suzanne Tabert 6. What is Mugwort? Learn to identify ...

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

Brits love tea. It’s believed we drink 165 million cups every day. Trailing behind is coffee, with 95 million cups drunk daily. Sometimes we choose one over the other based on the belief it’s ...

In addition to its use in tea, dandelion root extract has been used in soft drinks and recipes for its sweet and smoky taste. Dandelion tea has been consumed throughout history for its health ...

The UK Tea & Infusions Association (UKTIA) says 84% of the UK population drinks tea every day, so there’s no doubt the nation loves it - with milk too, apparently. UKTIA say around 100 million ...

Tea is a beverage made from the Camellia sinesis plant. Tea is the world’s most consumed drink, after water. It is believed that tea originated in northeast India, north Myanmar and southwest ...

Many people wonder whether hemp tea is safe — or legal — to drink, given that hemp comes from the same plant as cannabis. Hemp tea is well-known for its potential calming effects on the heart ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...