Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.
A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for cardiovascular disease – the leading cause of death worldwide. University of Leeds ...
Exercise Routine: Aim for at least 150-300 minutes of moderate aerobic exercise each week. Activities such as brisk walking, cycling, or swimming can help reduce liver fat and improve overall health.