Jamaican Pumpkin Soup has a distinct Caribbean flavor. This is a very simple and quick... The post Jamaican Pumpkin Soup appeared first on Healthier Steps.

Jamaican black castor oil comes from castor oil seeds found in Jamaica. Regular castor oil comes in a yellow ... hair health.

Famous for facilitating hair growth, strengthening hair follicles, and hydrating the scalp, this natural oil has numerous benefits ... health, we highly recommend the Difeel Premium Natural ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

If you are buying yams from a specialist African or Caribbean shop, ask them how to prepare the yams you are buying. They will have advice on whether the yam must be peeled before cooking and how ...

Butternut squash is a type of winter squash with pale orange skin and a bright orange interior. Both the skin and the flesh are hard and firm, and it’s shaped almost like an elongated pear. Like ...

For the marinade, place all the ingredients in a food processor and blitz together until smooth. Coat the chicken, cover and leave to marinate in the fridge for at least two hours, but preferably ...

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Changzhou has recently reported three locally transmitted confirmed COVID-19 cases and an asymptomatic carrier. To reduce the risk of virus transmission, people in Changzhou may find their health ...

There’s no question how valuable these benefits can be. Without fundamentals such as paid time off for doctor’s visits and illnesses as well as health insurance, many Americans face sky-high ...