Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.

Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

Quinoa's grain-like seed offers a flavorful, nutrition-packed addition to soups, salads and side dishes, as well as ingredient for cereals, snacks and pasta. But in order for this versatile seed ...

Quinoa is the new superfood everyone is talking about. Originally from South America, this ancient grain has found its way into kitchens globally. Whether you're looking to add more protein to ...