First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

You’re better off incorporating olive oil into a meal than drinking it straight. Chewing your food boosts fullness and can ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Photo / Getty Images Michael Lamb travels to the home of extra virgin olive oil, Spain’s Andalucia region, to find out how it’s made, how to spot a dud one, and discovers New Zealand is poised ...

Proper storage of olive oil is crucial as it can go rancid if not kept in the right conditions. Unfortunately, many people ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

We understand your hesitation over combining cheese and tea together. But trust us, this drink is delicious and may be about ...

Due to its health benefits, great flavour and versatility, olive oil is a staple in many kitchens. Unfortunately, because it is so popular it has led to a rise in counterfeit products. Olive oil ...