A study in Nutrients (2022) highlighted green tea's potential benefits for weight management and overall health. - Low-sugar ...

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

In China, a new generation of milk-tea chains—with design schemes that evoke everything from Communist-era factory floors to ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Kefir is a fermented milk drink, like yoghurt but with a thinner consistency. Packed with probiotics, kefir helps balance the ...

Start your day with drinks that boost immunity. Options include lemon water, turmeric milk, ginger tea, green smoothies, ...

Despite George Orwell’s 1946 essay A Nice Cup of Tea with his 11 ‘rules’ (eg boiling water, warmed ceramic pot, milk last, no sugar), she concluded there was no one perfect way to make a cup of tea.

New research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, ...

Here are 3 DIY face sheet masks that will leave your skin glowing and hydrated: Cucumbers and aloe vera are well-known for ...